Summerlin Therapy & Counseling
Online therapy across Nevada
In-person therapy in Las Vegas
Individual Therapy
Couples Therapy
EMDR Therapy
I’m here to help with…
Grief & loss
Stress Management
Self-Esteem & Confidence
Big life changes
Performance Enhancement
Teen & Pre-teen issues
Identity & Self-Discovery
Coping & Emotional Regulation
Building Emotional Intelligence
Anxiety & Depression
Relationship Issues
Marital & Premarital Counseling
PTSD & Trauma Recovery (Single-Event, Complex, Childhood, & Generational)
Abuse Survivor Support
Phobia Treatment
Boundary Setting & Personal Growth
Breaking Unhealthy Patterns
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The Humanistic approach to therapy is all about seeing you as a whole person—your thoughts, emotions, and experiences all matter. It focuses on your strengths, potential, and ability to grow and heal in a way that feels right for you.
In our sessions, you'll find a supportive, non-judgmental space where you can explore your feelings, gain clarity, and work toward meaningful change. I believe you’re the expert in your own life, and my role is to guide and support you with empathy and respect.
Key elements of this approach include:
Empathy: Feeling truly heard and understood.
Acceptance: Support without judgment.
Self-Discovery: Exploring what matters most to you.
Growth: Empowering you to create positive change.
If you're looking for a compassionate, client-centered approach to therapy, humanistic therapy might be a great fit for you.
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The Gottman Method for couples therapy is all about strengthening your relationship by improving communication, deepening connection, and managing conflict in a healthy way. Based on decades of research, this approach focuses on helping you understand each other’s needs, build trust, and create a solid foundation for your relationship. In our sessions, we’ll work on tools for better communication, explore ways to nurture your friendship, and tackle tough issues together. Whether you’re navigating challenges or just want to reconnect, the Gottman Method is designed to help you and your partner build a happy, lasting relationship.
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Emotionally Focused Individual Therapy (EFIT) is all about understanding and working with your emotions to create positive change. This approach helps you explore and make sense of your feelings, especially around key relationships, so you can build stronger connections and feel more secure. In our sessions, we’ll work together to identify patterns in how you relate to yourself and others, uncovering the root of your struggles. EFIT can help you gain insight, heal from past wounds, and develop healthier emotional responses, all while empowering you to live a more authentic and connected life.
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Dialectical Behavior Therapy (DBT) is all about building practical skills to help you handle intense emotions, manage stress, and improve relationships. In our sessions, we’ll focus on four main areas: mindfulness (staying present), distress tolerance (getting through tough moments), emotional regulation (managing big feelings), and interpersonal effectiveness (building better relationships). DBT gives you tools to navigate life’s ups and downs with more balance and confidence. It’s a supportive approach designed to help you feel more in control, find acceptance, and work toward positive changes in your life.
Integrative Approach
Here’s what we’ll do together
Therapy can help you gain clarity, build resilience, and create lasting positive change in your life.
Therapy can help you gain clarity by providing a space to explore your thoughts, emotions, and experiences. Together, we’ll uncover patterns and beliefs that may be holding you back, allowing you to understand yourself more deeply and make empowered choices. With greater self-awareness, you can start to see new paths forward, even through life’s most challenging situations. In our work together, I use an integrative approach, adjusting techniques to meet your unique needs. You’ll build resilience and develop lasting tools for positive change. Therapy isn’t just about managing symptoms, it’s about equipping you with coping strategies, emotional skills, and a strong sense of self that can support you long after our sessions end. No matter what you’re facing, therapy offers a pathway to healing and growth that can transform your relationship with yourself and the world around you.
What we’ll work on
Imagine a life where…
Your relationships feel supportive, fulfilling, and grounded in trust.
Work doesn’t feel overwhelming or draining, but instead aligns with your values and strengths.
You’re connected to yourself and able to honor your needs, emotions, and boundaries.
Your past no longer defines you, allowing you to move forward with confidence and peace.