Go beyond traditional talk therapy.
EMDR therapy in Las Vegas
EMDR therapy can help you heal from past trauma and find lasting relief.
EMDR is an evidence-based method that helps individuals process and heal from traumatic memories and distressing experiences.
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As a mental health therapist in Summerlin (Las Vegas), I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, both in-person and online across Nevada. EMDR is an effective treatment that uses eye movements or sensory stimulation to help your brain reprocess painful or traumatic memories. In my Las Vegas office, I use a light bar and handheld buzzers to create gentle, alternating sensations, facilitating memory processing. For online EMDR sessions, we use a virtual platform where you follow a moving ball on the screen, often paired with self-tapping techniques. These EMDR tools help "unlock" difficult memories, reducing their emotional impact and allowing you to heal. Over time, EMDR can make distressing memories feel less overwhelming, helping you find lasting relief and move forward with greater ease. Whether you’re in Las Vegas or elsewhere in Nevada, EMDR therapy can support your journey to recovery and mental well-being.
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History Taking – We’ll discuss your background and what issues you want to address. This helps create a personalized plan for EMDR.
Preparation – I’ll explain EMDR and teach you coping techniques to help you stay calm during sessions.
Assessment – We’ll identify specific memories or experiences to focus on, along with the emotions, beliefs, and body sensations linked to them.
Desensitization – Using eye movements, buzzers, or tapping, we’ll work through these memories, helping reduce their emotional impact.
Installation – We’ll strengthen positive beliefs related to the memory, helping you replace negative thoughts with more empowering ones.
Body Scan – You’ll check for any lingering physical tension or discomfort connected to the memory to ensure full healing.
Closure – At the end of each session, we’ll ensure you feel safe and grounded, using calming techniques if needed.
Reevaluation – In the following session, we’ll review your progress, ensuring that the targeted memories are fully processed.
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EMDR helps you process and release painful memories, reducing the emotional hold they have on your life. By reprocessing past experiences, EMDR can alleviate symptoms of anxiety, trauma, and self-doubt, empowering you to feel more at peace, resilient, and in control.
You’ve tried everything you can think of to feel better, but nothing’s sticking.
Maybe you’ve been to therapy before.
But you’re still feeling…
Frustrated by unresolved feelings and lingering anxiety.
Disconnected in your relationships, your sense of purpose, or even from yourself.
Overwhelmed by unresolved trauma, or emotions that feel too heavy to carry alone.
At the end of the day, I want you to know:
Whatever it is that you’re experiencing, you don’t have to carry it alone. EMDR can help you find relief, healing, and a renewed sense of peace, allowing you to move forward with confidence and hope.
EMDR is a good fit for you if you…
Struggle with painful memories, trauma, or unresolved past experiences.
Experience anxiety, panic attacks, or heightened stress responses.
Feel stuck in negative beliefs about yourself that hold you back.
Have tried traditional therapy but still feel emotionally blocked.
Want to process trauma in a structured and effective way.
Seek a faster approach to reducing emotional distress and finding relief.
Are open to exploring a therapy approach that engages both mind and body for healing.
Struggle with self-doubt, mental blocks, or performance anxiety (work, school, music, performing arts, or sports).
Questions?
FAQs
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My EMDR sessions are priced at $150 for 90 minutes. EMDR therapy can sometimes require additional time for the reprocessing of trauma, so the extended session length allows for a thorough and effective treatment.
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EMDR results vary for each person, but many clients begin to notice a reduction in emotional distress within just a few sessions. The timeline depends on factors like the complexity of the issue and the number of memories addressed. Some people experience relief after only a few sessions, while others may need more time to work through deeper or more complex issues.
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Yes, the effects of EMDR are designed to be long-lasting. By helping your brain reprocess traumatic or distressing memories, EMDR reduces their emotional impact, allowing you to feel less triggered by them over time. Most clients find that the relief and positive changes from EMDR continue even after therapy has ended.
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EMDR (Eye Movement Desensitization and Reprocessing) isn’t just for trauma—it’s also a powerful tool for enhancing performance in professional work, sports, music, and academics. Addressing and reframing negative beliefs or past experiences that create mental blocks, EMDR helps you face challenges with greater confidence and focus. This evidence-based therapy reduces stress and anxiety, fostering mental clarity and resilience. Whether you're striving for peak performance or overcoming obstacles, EMDR can help you unlock your full potential and thrive in all areas of your life.