Suicide Awareness Month: Breaking the Silence in Las Vegas

Every September, Suicide Awareness Month reminds us of the importance of starting conversations about mental health. Suicide is one of the leading causes of death in the United States, and yet it is still surrounded by stigma and silence. In Las Vegas and across Nevada, many individuals quietly carry the weight of depression, trauma, and hopelessness, unsure of where to turn for support. At Thrive Mental Health Las Vegas, I believe that awareness and compassion are key to saving lives.

Why Suicide Awareness Matters

Suicide often grows from a combination of pain, isolation, and the belief that things will never get better. For some, it is tied to unhealed trauma or the stress of carrying responsibilities without support. For others, it is connected to grief, relationship struggles, or deep feelings of worthlessness. By bringing these struggles into the open, we can create a culture where people feel safe asking for help instead of suffering in silence.

How Therapy Can Help

Therapy provides a confidential and supportive space to process overwhelming emotions and regain hope. In my practice, I use approaches such as EMDR therapy, mindfulness, and compassion-focused techniques to help clients release pain and reconnect with their strengths. Together, we work on:

• Reducing the weight of traumatic memories

• Reframing negative thoughts that fuel hopelessness

• Strengthening coping skills to manage stress and emotions

• Building supportive connections and healthier relationships

Local Support in Las Vegas and Across Nevada

If you or someone you love is struggling, know that help is available. I work with teens, adults, and couples in Summerlin, Centennial Hills, and through telehealth across Nevada. My goal is to create a safe counseling space where individuals feel heard, supported, and empowered to find hope again.

I also offer sliding-scale options to make mental health care more accessible, because cost should never be a barrier to getting help.

You Are Not Alone

Suicide Awareness Month is about more than statistics. It is about reminding people that their lives matter and that healing is possible. Reaching out for support is an act of courage and strength. If you are struggling, I invite you to take the first step toward connection and hope. Together, we can move toward healing.

If you are in crisis, please call or text 988 for the Suicide and Crisis Lifeline. Help is available right now.